Book a PRIVATE or CORPORATE session with me!

PRIVATE / SEMI-PRIVATE SESSIONS: Appropriate for all levels and ages from beginner to advanced, young adults to seniors. We will address your specific needs and goals - whether it is to deepen or expand your practice, work on specific poses and/or your mobility/flexibility/strength, relieve and manage stress and/or anxiety, or heal an injury. As a private student you can expect a customized session tailored to your personal needs, energy and experience level.

CORPORATE SESSIONS: Bring movement and mindfulness to your company one breath at a time and in the comfort of your office or home! The result companies experience from movement and meditation in the office are enormously valuable for both employee and employer. No matter how big or small your team is, I am offering you practical and exciting approaches to implement positive changes in your workplace that reach far beyond the physical benefits! Higher rates of productivity, optimism, and success as well as improved mental clarity and focus are only a few of the additional benefits that attendees of my classes have reported.
After working in different fast-paced corporate environments for over 10 years, I firmly believe that the success of a company starts with the health, happiness, and functionality of each and every individual and I can't wait to work with you on fostering your corporate health, together!

Sessions can be held in English, German or Spanish.